Get a helping hand into a career in health and social care
In partnership with The Prince’s Trust, we are running a series of job skills workshops to help young people…
My two key coaching questions…
By Alice Johnsen. In my coaching sessions, clients do most of the talking. My role is to listen with focus and…
Meditations in nature: A day out on Dorset’s heathlands
by Susie Curtin. BRIGHT sunshine and a biting wind greet me as I arrive at RSPB Arne, now part of…
Why seasonal affective disorder is more than just the ‘winter blues’
AT this time of year, you might hear people talking about seasonal affective disorder, or SAD for short. More…
Small changes can make a big difference to your life
By Alice Johnsen. The decorations have been packed away for another year and the children are back at school. Another…
Parents: Health help just a text message away…
PARENTS and carers in need of health support and advice can now get it by text. Parentline, a confidential texting…
Painful condition can be worsened by cold weather
Individuals are being urged to be aware of a little-known condition brought on by the cold, with more freezing…
Detox this January with herbal tea
January is the detox season, much to my poor husband’s dread and horror! I do understand because it is such…
The importance of exercise: Why do I have balance problems and what can I do about it?
AS a physiotherapist, one of my roles is to advocate exercise and an active lifestyle. As well as specialising…
Hospital staff honoured for end-of-life care at prestigious ceremony
STAFF at a Poole hospital have been honoured for treating patients with ‘dignity and peace’ during the final stages…